Thanks for the video. What is the indicated pressure to perform this technique?
Christian G.
26.02.2024
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Status: 1
You're welcome. The pressure cannot be given in absolute values. It depends on the muscle and the individual. Basically you can say that the pressure should be so strong that it is perceived as "good pain". The same applies to technique I.
Ana G.
17.10.2023
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Status: 1
Thanks
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